top of page
Search
2020 Stress of a Pandemic
Here we are, on the brink of exiting 2020 yet everywhere you look, you’re likely to see people facing an unprecedented amount of stress....
Lauretta Furlonger
Dec 30, 20203 min read
Mindful Ways to Enhance Your Yoga Practice
Photo by Burst One of the best aspects of yoga practice is the potential for unlimited growth. Especially for those who are still new to...
Lauretta Furlonger
Nov 8, 20203 min read
Recovering from injury - You are not your injury
Over many years I have been dealing with a slow healing knee injury. Injuries can not only affect your physical life, if you are an active
Lauretta Furlonger
Aug 25, 20204 min read
Simple ways to find clarity in your Yoga & Mediation
Many students come to me having practised yoga for many years, yet they’re still filled with deep spiritual questions and confusion....
Lauretta Furlonger
Aug 12, 20203 min read
Easy Pose ain't that easy
Sukhasana translates as Known fondly as a a fundamental, basic, simple crossed leg pose. However, for many people it ain't that easy!...
Lauretta Furlonger
Jun 20, 20203 min read
Investing in You
Don' worry I am not about to start to talk about stocks and shares! But this week as been about reflecting and to reflect, well you need...
Lauretta Furlonger
Jun 6, 20203 min read
Go Deeper into your Practice by understanding the Sanskrit
The language of yoga is Sanskrit, an ancient language still mainly only spoken by the Brahman priests of the Hindu temples. Exploring...
Lauretta Furlonger
May 24, 20202 min read
SPRING CLEAN
Its Springtime! We have emerged from the dark period of Winter and we should be feeling as if we are returning to a new beginning....
Lauretta Furlonger
May 19, 20201 min read
Hanumanasana Whats the story behind the Monkey God.
Hanumanasana or 'the splits' is one o those postures that we aspire to and and are praised for difficulty and range of flexibility. There...
Lauretta Furlonger
May 2, 20203 min read
Chakras
Western science doesn't provide enough evidence about physical manifestations of spiritual energy....
Lauretta Furlonger
Apr 12, 20203 min read
Find here more about Trinitytreeyoga yoga studio, our yoga classes. more information about the poses we teach, to develop a deeper understanding and lots more.
bottom of page