Yoga Studio with a View

Welcome to Trinitytreeyoga. Whether you're new to yoga, an experienced practitioner, or somewhere in-between; Trinitytreeyoga has a offering for you. A small boutique studio in the heart of the countryside; practice your yoga in a serene and beautiful space where the views will just simply inspire your yoga practice. So come and explore to start your amazing yoga journey with us.

The Studio

On the outskirts of the market town of Ledbury you will find Trinitytreeyoga; a small friendly little boutique studio. Nestled amongst the trees, the studio offers stunning views across the Herefordshire countryside creating the perfect calming and relaxed space to practice yoga.

Here you will experience small carefully curated classes that offer to help you find more body-mind balance in your life and to help you bring yoga into your everyday! The setting, views and proximity to nature create a calming, nurturing and relaxed place to practice yoga. This studio is for those seeking a more complete, authentic and personally involved yoga experience.

A smaller class environment allows for a more relaxed atmosphere and in turn a greater level of personal attention. In my classes everyone can see the teacher and the teacher can see you, instructing everyone to obtain poses correctly and safely.

Larger studios can often feel intimidating, hectic and fast paced, instead the studio is calm, peaceful; a place where you can connect and communicate with your fellow Yogis and build genuine connections. This is what makes this studio unique its designed to nourish body, mind and soul.

Empowerment, nurturing, flexibility, vitality, focus, strength, tenderness, compassion, creativity and above all, self appreciation. Whilst I cannot guarantee all of the above list, I can tell you, that if you come with an open mind and an open heart- something positive will happen and it may not be what you expected!

TRINITYTREEYOGA

Why is Yoga Good For You?

BODY

Develop the BEST body - attending a class with Trinitytreeyoga you will learn how to look after your body. Through carefully and well thought out yoga sequences, our mission is to help you to improve your cardiovascular fitness, deepen your strength of the core, legs and back, increase your flexibility and improve your balance and provide you with a thoughtful heart.

Each student will get that personal attention to help them to make every pose accessible to them.You will be provided with focused instruction to help you get the best from your practice, focusing on the anatomical elements of the poses, helping you to improve your alignment and posture so class by class you will learn more about your own body.

Choose from out list of classes to find one that matches your personal goals.

MIND

Develop the BEST mind - as we go deeper into ourselves we become more aware of how our bodies move, alongside our thoughts and feelings.

Here at Trinitytreeyoga with thoughtful guidance we will keep you present and less caught up in your own thoughts, so you can relax and be in the moment.

We will encourage you to practice regularly, discovering more about yourself as you progress. You may find that you benefit from being more self aware, physically and mentally.

Many people find a lasting feeling of calm, they see improvements in their sleep patterns, their stress levels decrease.and overall they achieve a level inner peace.

Spirit

Just BE- we foster a supportive and collaborative group approach to all aspects of your yoga development - Trinitytreeyoga is a modern yoga community!

Individuals who are part of a community are significantly more able to cope with the stress and physical & emotional impacts to the mind and body of modern day life. mental health and well-being is more important than ever.

As a community we strive to learn, grow, seeking strength of mind body and spirit. We aim to support what you do and embrace who you are.

A word from those who have discovered

"With regards to the yoga experience, I don't really know how to word it best, but I've loved how tailored for me the sessions are, and I feel you really care about and focus on what I want to achieve. I absolutely love the studio, and it feels like such a special experience to do yoga there. And I also enjoy the type of yoga, as I always feel like I've done a work out when I leave."

- Katie - Mummy&Me

"Lauretta really supported me through my second pregnancy at my weekly 1-2-1 sessions. The classes were really enjoyable and relaxing and helped me maintain flexibilit throughout my pregnancy and prepare for birth. I would really recommend her classes!"

- Chrissy - Pregnancy private client

"Thank you for your support and helping me make a real connection with my yoga. I feel like I have been a journey of discovery. You are supportive and encouraging and I feel so relaxed after the class."

- Helen - Light & Slow Student

"Really enjoy the class, I have tried many different yoga classes and instructors in the past. But this class is definitely the best. It is relaxing, informal and has a friendly atmosphere. It has really improved my yoga practice. Lauretta is always there to give tips and guidance. Yoga has is now such an important part of my life, helping reduce injuries from other sport and with everyday stresses."

- Lisa - Light & Slow student.

"Lauretta is a really great yoga teacher. She runs a class where you can have a little bit of banter whilst progressing through the exercises. It's well worth taking up - it's not easy but it's definitely worthwhile."

Mark - Light & Slow Student

"I had very little yoga experience before joining Lauretta's six week beginners classes. it was great to meet some new people and Lauretta was very encouraging, explained everything and adapted it to our differing abilities. it was fun, informative and relaxing."

-Sally -Beginners Course student

"I have recently started practising yoga with my husband in 1:1 sessions with Lauretta. She is very patient, goof humoured, explains well and manages to encourage our bodies to stretch way past our expectations! Thoroughly recommended and enjoyable."

-Jenny - Private Student

"I've been going to Mum2mB preganancy yoga since about 20 weeks pregnant and absolutely love going. I hadn't been to a yoga class in years. Lauretta is fantastic, the classes are both relaxing and fantastic for building strength and stretching. I've found it definitely helped me through my pregnancy and I hope to use a number of techniques during labour! I plan on moving onto the Mummy&me yoga course next!"

- Vicky - Mum2B yoga student

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