I say Yoga, you think...
Yoga conjures up many things to different people from lentil weaving hippies to super healthy, super bendy yogis.
Please find below FAQ to hopefully shed some light
Frequently asked questions
Don't I need to be flexible?
Practicing yoga regularly will increase your flexibility and even your tightest muscles will begin to relax. All that is needed, is patience and practice
Why should I come to Trinitytreeyoga?
We won't intimidate you, we won't make you feel like you can't keep up. Our classes are small and operate like a community. We look at each other and my expertise will ensure that you will always have the practice you need to improve and enjoy.
Where is the studio and is there parking?
Trinitytreeyoga is a small boutique studio which is set in the grounds of the owners property. Our address can be found on the 'I want to start yoga' page or please call 07415507266 for details of location.
There is parking, which should be ample for the capacity of the studio. Please park with consideration to maximise the space available. TTY can not take responsibility for vehicles parked and items are left at owners risk.
What do I need to bring
I have an injury can I still attend a class?
Yes, yoga is suitable for people of all abilities and strengths, if it is an old injury yoga can be a great way to rehabilitate and build strength.
Can I lose weight?
A healthy diet and regular Yoga practise will help stimulate weight loss & tone muscles. Some types of yoga are designed to build heat and keep up the heart rate throughout the class. If you’re looking for an aerobic workout, then look at any class under Energising as these might be the class for you, if looking for a more considered type of yoga, then look at classes under Calming as they might will better suited. Visit our classes page.
Are there facilities?
I am pregnant, can I do a yoga class?
Why should I come to a MUM2B yoga class at Trinitytreeyoga?
To truly get the best yoga for you as a mum to be or new mum you will need a qualified pre/postnatal yoga guide. Mum2B yoga classes under Trinitytreeyoga was created to offer you that.
I practiced yoga before will a Mum2Byoga class be suitable ?
Our classes will show you how to modify your existing practice and add in particular sequences that are helpful for your baby’s positioning and for birth itself.
As pregnancy progresses it is a good idea to listen to your body and adapt your practice so you are working safely. You can also make your practice stronger, as suits you. Just come along and chat it through.
I have just had a baby, when can I start doing yoga?
Why do I have the register with Zoom?
Trinitytreeyoga takes all of its students security and privacy extremely seriously. To ensure that only autorised users can access the online classes it is requirement to register. This provides additional security measures and provides security,
What will I need for a Online Class?
Not much, ideally a yoga mat or carpet/soft surface, a device computer, laptop or Smart phone with video and audio capability. Some space to able to lift arms and legs.