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Our Story

Founder

Whether you are an absolute beginner or an experienced Yogi, we welcome you to share our space and become part of our community. 

 

Whatever your yoga journey we look forward to making your goals a reality.

About Me

It’s true to say that Yoga found me. With a busy career with lots of travel I just found that during a 75 minute yoga class I just didn't think of anything, no worries, no stresses, it was just me and my mat. I become stronger, more toned and flexible and totally de-stressed. 

 

If Yoga could do this for me, what an amazing gift it would be to be able to share this with others. I undertook as much research and training as I could, eventually qualifying as a certified Yoga teacher. Shortly after qualifying, shortly before my 40th birthday, I become a wife, then mother. Life was busy, it still is with a toddler, so that is why I decided to start teaching yoga from my home studio. Its true what they say life begins at 40!

 

My yoga style is a blend of strong and playful. My vinyasa flows are thoughtfully and intelligently sequenced, creating a safe space to have fun and explore, work hard, feel stretched and toned, and feel stronger, yet still reach an inner calm and it doesn't end when a student leaves the studio! Yoga should positively affect daily life; students leave my classes knowing and feeling that they have created the best version of themselves.

    

Credentials are important and I am a Yoga Alliance and British Wheel of Yoga 200 hour certified teacher with additional specialised training in pregnancy and postnatal yoga. I have studied under Dr Elena Voyce, Duncan Wong, Tara Lees and Sally Parkes. 

  

My continuing yoga journey was influenced by the arrival of my daughter. We are on the journey together; I studied how yoga can support the wonderful experience of pregnancy, how yoga can assist a natural birth and how yoga can help heal the body and mind after birth through a comprehensive postnatal yoga. I have qualifications in pregnancy, yoga for birthing and postnatal.

2020 has been the year which changed the world and changed the way yoga was delivered. So I now offer an Live Online Studio and On Demand offering - Trinitytreeyoga~Plug In Chill Out. 

t doesn’t matter whether you’re an absolute beginner or a fellow yoga teacher, my collections can help you exceed your yoga & lifestyle goals and feel the confidence and health that you deserve.

I've nurtured my ‘Trinity Tree’  and created the best version of my mind, body and spirit. 

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Whatever your yoga journey we look forward to making your goals a reality.​

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  • Yoga Alliance 200hrs Chartered membership

  • British Wheel of Yoga Diploma in teaching

  • Fedant Registered

  • Pregnancy Yoga

  • Birthing Yoga

  • Postnatal Yoga

  • Pregnancy Yoga modules with Tara Lee

  • Postnatal Yoga module with Sally Parkes

  • Practicing yoga for over 20 years with over a 2,000 teaching hours

  • Covering Herefordshire and Gloucestershire 

  • Teaching which focuses on correct alignment and safety of the students

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