Thu, Feb 04 | 4 week MUM2B yoga course

MUM2B 4 week yoga course

Breathe, Relax and Renew This course introduces you to yoga to look at how it can support your preparation for birth. Learn to create space, to relax and prepare your body for birth and meet other Mums2B . Ideal for 3rd trimester
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Time & Location

Feb 04, 10:30 AM – Feb 25, 11:30 AM
4 week MUM2B yoga course

About the Event

Breathe, Relax and Renew

This course introduces you to yoga to look at how it can support your preparation for birth. Each week we will go through a yoga practice were you will learn how to take certain yoga poses into the birth suite and earn how they can support you through the 3 stages of labour . You will understand how the breath can support your labour and how it can assist with your emotions and aid relaxation up until when baby is ready to arraive. Learn to create space, to relax and prepare your body for birth and meet other Mums2B . This course is ideal for those in their 3rd trimester however, not exclusive.

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Get in touch

Trinitytreeyoga,

Parkway,

Ledbury, HR8 2JD

hello@trinitytreeyoga.co.uk

Tel: 07415507266

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